It is over 10 days now since that event that rather shook me to the core almost.  My initial emotional reaction was deep hurt and then anger.  Emotions and emotional reactions are amoral, they have no morality.  It is what one decides to do with emotions that are either right or wrong, sinful or not sinful. So what I did was acknowledge that my hurt and anger were mine without blaming anyone else for them.  I allowed myself to be hurt and angry without making any decision about what to do w