Jump to content
An Old School Catholic Message Board

I lost 9 pounds


MIKolbe

Recommended Posts

Walk. As much as you can. Park in the far corner of the parking lot when you go to the store, walk around the block after dinner, take the steps rather than the elevator, hit the local high school track on weekends. But walk - Heavy Eating Season is fast approaching!

Link to comment
Share on other sites

On 11/23/2016 at 6:59 AM, MIKolbe said:

been in a holding pattern.  between down 29-31.  really hard to 'break through', and is really getting frustrating

Just noticed this thread.  Congrats.    :notworthy2:

I've lost 28lbs since July but have been stuck.   Let me know how you get past the plateau.   :idontknow:

Link to comment
Share on other sites

  • 2 weeks later...

Congrats on the weight loss!  I've lost 50 since the last time I was around these parts, and know the struggle.  Way to go, so proud, keep it up! :)

Link to comment
Share on other sites

  • 5 weeks later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...