how do you like your eggs in the morning?

[little2add]

Breakfast is the most important meal of the day. Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and your metabolism.

[Era Might]

None of the above.

[Anastasia13]

Cooked by someone else and hot when I am ready to eat.

[little2add]

1 hour ago, Era Might said:

None of the above.

it is believed that in the US over two-thirds of a million cases of human illnesses a year result from eating contaminated eggs.

[Era Might]

1 hour ago, little2add said:

it is believed that in the US over two-thirds of a million cases of human illnesses a year result from eating contaminated eggs.

Wimps. They need a little Hulkamania in them.

[Norseman82]

Scrambled.

[little2add]

6 hours ago, Norseman82 said:

Scrambled.

I put Ketchup on scrambled eggs, the Missus thinks it's gross

[KnightofChrist]

6 hours ago, little2add said:

I put Ketchup on scrambled eggs, the Missus thinks it's gross

That's because it is gross. 

[little2add]

See how eggs begin their journey to your plate by reading about the history of the egg industry and watching our egg production videos. You can also discover fun facts about eggs, learn about important egg safety information, browse our Eggcyclopedia of egg terminology, and test your egg trivia knowledge.

PROTEIN If you start your weekday with cereal or toast instead of eggs, here’s a wake-up call: Did you know eggs have 6 grams of high-quality protein? And did you know a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news, especially if you’re a body-building chess champion.

GOT CHOLINE? Eggs are rich in choline, which is a weird word but it’s a “good weird” because choline promotes normal cell activity, liver function and the transportation of nutrients throughout the body. Think of it as a commuter train for vitamins and minerals.

ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself.

AMINO ACIDS Eggs have all 9 essential amino acids. Seems like a lot but remember – they ARE essential.

MORE FOOD FOR THOUGHT Unlike most cereals and a prepared food made from milk curdled by the action of cultures, eggs don’t come with a complicated, jam-packed ingredient list because they only contain one ingredient. It’s called “eggs.” And at 17¢ a serving, eggs are the least expensive source of high-quality protein.* That’s right, 17¢.

NO GLUTEN? NO PROBLEM. Let’s not forget that eggs are naturally gluten-free. Always have been, always will be. And that’s amesome because there isn’t exactly a glut of gluten-free breakfast options.

INCREDIBLE, ISN’T IT? 

[Anastasia13]

9 hours ago, KnightofChrist said:

That's because it is gross. 

Agreed. Tapatio is better.

[Norseman82]

On ‎7‎/‎6‎/‎2017 at 4:30 AM, little2add said:

I put Ketchup on scrambled eggs, the Missus thinks it's gross

That's nothing - I had an uncle who put ketchup in his chicken soup!

[little2add]

 

 

[CatherineM]

Poached, boiled, scrambled, omelette, doesn't matter but mush be cooked hard. No runniness for me. 

[little2add]

On 7/5/2017 at 10:59 PM, Norseman82 said:

Scrambled.

You’ve Been Making Scrambled Eggs All Wrong. Here’s the Right Way You Need to Try.

link: http://www.rd.com/food/recipes-cooking/how-to-make-scrambled-eggs/ 

 

[Norseman82]

On ‎7‎/‎6‎/‎2017 at 5:20 PM, little2add said:

See how eggs begin their journey to your plate by reading about the history of the egg industry and watching our egg production videos. You can also discover fun facts about eggs, learn about important egg safety information, browse our Eggcyclopedia of egg terminology, and test your egg trivia knowledge.

PROTEIN If you start your weekday with cereal or toast instead of eggs, here’s a wake-up call: Did you know eggs have 6 grams of high-quality protein? And did you know a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news, especially if you’re a body-building chess champion.

GOT CHOLINE? Eggs are rich in choline, which is a weird word but it’s a “good weird” because choline promotes normal cell activity, liver function and the transportation of nutrients throughout the body. Think of it as a commuter train for vitamins and minerals.

ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself.

AMINO ACIDS Eggs have all 9 essential amino acids. Seems like a lot but remember – they ARE essential.

MORE FOOD FOR THOUGHT Unlike most cereals and a prepared food made from milk curdled by the action of cultures, eggs don’t come with a complicated, jam-packed ingredient list because they only contain one ingredient. It’s called “eggs.” And at 17¢ a serving, eggs are the least expensive source of high-quality protein.* That’s right, 17¢.

NO GLUTEN? NO PROBLEM. Let’s not forget that eggs are naturally gluten-free. Always have been, always will be. And that’s amesome because there isn’t exactly a glut of gluten-free breakfast options.

INCREDIBLE, ISN’T IT? 

https://www.youtube.com/watch?v=8liZzROplmk

 

[Credo in Deum]

On 7/5/2017 at 4:40 AM, little2add said:

Breakfast is the most important meal of the day. Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and your metabolism.

It's a myth, breakfast isn't really that important.

 

"In summary, we conclude that neither overall energy intake nor physical activity is different in obese individuals fasting during the morning or consuming a daily breakfast for 6 wk. However, differences in the distribution of physical activity throughout the day were apparent, with lower physical activity during the morning in response to fasting. Resting metabolic rate and blood lipid profiles were not differently affected by breakfast or fasting, although there was some evidence of breakfast omission reducing insulin sensitivity. Furthermore, regular daily breakfast did not facilitate weight loss."

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763497/

Edited July 10, 2017 by Credo in Deum

[little2add]

17 hours ago, Credo in Deum said:

It's a myth, breakfast isn't really that important

Your mom was also right when she told you breakfast was the most important meal of the day.

[dairygirl4u2c]

SCRAMBLED EGGZ R BEST NEONE WHO SAYZ OTHERWIZE IZ GOIN TO HELL

[little2add]

this mornings breakfast looked a little sad:

 

[dUSt]

This poll should have clarified between scrambled soft or scrambled hard. I like soft scrambled eggs, but do not like dry overcooked hard scrambled eggs.