Diets

[Mrs. Bro. Adam]

I'm trying to lose weight, and to no avail....was wondering if anyone knew of any diet plans that actually work?

I'll take any advice given!

[foundsheep]

I definately know the atkins diet works. My wife lost weight on that after trying alot.

[Mrs. Bro. Adam]

I've heard that it works....but when I tried to find how to follow it I can't find it Do you know how it works?

[foundsheep]

I reccomend buying the book.My mother in law lost like 60 pounds on it in about 4 months.

It works on reduction of carbs or none at all in the beginning. I do know you get to eat a lot of meat but no pasta breads and such.

[Kilroy the Ninja]

try atkins online I think it's atkins.com or something similiar

[foundsheep]

you gots to pay to get real info from that site.

[Kilroy the Ninja]

yeah but there's enough there to get ya started...

[Mrs. Bro. Adam]

See...my eating habits are just difficult.

The only meat I have no trouble eating is chicken, and I eat my pastas. Of course, if I could just eat all pastas, or something else it'd be perfect, ya know? Of course, I just have to be a picky eater

Well....I'll check out the book....hopefully I'll be able to lose the weight and be able to fit into my high school pantaloons again! :)

[foundsheep]

not there is not

I feel like argueing :P

[Mrs. Bro. Adam]

not there is not

I feel like argueing

LOL

[cmotherofpirl]

On the Atkins diet you basically live on protein and cut alll the carbs out. I lost 25 lbs that way in about 3 weeks.

You must drink plenty of water on this diet.

The trouble is you eventually want some mashed pototoes and pasta again

You end up on the modified aktins where you really watch the carb intake to maintain the weight loss and to prevent the regained weight.

[Anna]

I live by a nutritional program which is rather similar to Atkins in some ways.

The book is called The Sugar Control Bible and Cookbook, I think. I'm not at home right now, and I've loaned out the book anyway...oh, Here it is.

But it calls for eating more protiens and FATS, and eliminating all sugars and processed starches...That means Pasta!!!

The book says that whenever the dieter refers to a particular food as "my" such-and-such, you know it's gonna be a battle to get him/her to give it up, but give it up they must, if they're going to really see results and feel healthier.

The neat thing is though, that after 4 days of being on this diet, your cravings completely leave, so you won't miss the pasta, unless maybe someone sits next to you with a big plate of lasagna.

[musturde]

There is a "religion" diet but it's Catholic(i think they might base it in a Catholic way). I'm sure there are others out there for God. http://www.lightweigh.com/ It costs about 140 bucks though but it's supposed to bring u closer to God and it's meant for a group. They were on Life on the rock (Ewtn)

You may not have to pay it all at once, "The price of The Light Weigh averages less than the cost of a pizza a week".

Edited November 15, 2003 by musturde

[hyperdulia again]

I do what Anna does (she beat me and made me by the book), smoke cigarettes, do pilates, and go to an aerobics class for five year old girls every saturday.

I was getting a little umm...large in the posterior region, but i started doing pilates and eating and sleeping right, so now i have lost twenty pounds and am back to my fighting weight 130.

[Mrs. Bro. Adam]

Well...I guess I'll try starting this weekend, but Monday for sure....here's goes nothing (except hopefully 60 poounds!!!!)

Ya'll have a great weekend!!!!

[hyperdulia again]

good look theresa bro. adam!

[hyperdulia again]

look should be luck...i'm mildly retarded

[FX2]

i just do the seefood diet...i see food and i eat it

[foundsheep]

look should be luck...i'm mildly retarded

Ill let you borrow my helmet. :P

[hyperdulia again]

re: helmet

my brother matt actually had to wear a helmet when he was little he used to bang his head on stuff and cry...he's a lawyer now.