How do my fellow Aliens vent their anger?

[ardillacid]

yeah, so i get like on anger-streaks sometimes...what do you guys do to cope? (i cannot believe i just said cope )

[FlyLikeABird]

Well, usually I rant about it. Sometimes I take my anger out on a pillow. If I'm really in a snit then I SAY "I wanna break something". Usually, if I'm really in a bad way I want to take the pain and transfer it away from my heartto another part of my body. I don't know, I guess I just feel that physical pain is easier to deal with than mental or emotional pain.

I don't usually act out on this pain (except the pillow thing) but I will go to my friend or my spiritualdirector or my counsellor and work out whatever it is.

[got2luvjc]

I go somewhere by myself... my room, I drive around, I put headphones on so i don't have to accociate with anyone... I don't get angry very often, it's usually just at my rents

[ardillacid]

[quote name='FlyLikeABird' date='Sep 3 2005, 02:31 AM']Well, usually I rant about it. Sometimes I take my anger out on a pillow. If I'm really in a snit then I SAY "I wanna break something". Usually, if I'm really in a bad way I want to take the pain and transfer it away from my heartto another part of my body. I don't know, I guess I just feel that physical pain is easier to deal with than mental or emotional pain.

I don't usually act out on this pain (except the pillow thing) but I will go to my friend or my spiritualdirector or my counsellor and work out whatever it is.
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are you a cutter?

[heavenseeker]

[geetarplayer]

I keep a journal. It works wonders!

-Mark

[ViolaPower3000]

I do meditations!

[FlyLikeABird]

[quote name='ardillacid' date='Sep 3 2005, 11:42 AM']are you a cutter?
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Good Lord NO! I never said I act out on those feelings. I deal with some really painful stuff and it ALMOST feels like it would be easier to feel physical pain but no. Did you read my second paragraph at all?

[Proud2BCatholic139]

By going to my room, by blasting my music. Call my best friend, Or I drive somewhere, most likely to the Adoration Chapel.

[ForHimAlone]

I'll start to pray, or I'll go somewhere alone and just breathe and focus again.

[Asher]

when I'm mad... I'm not in need of anger management or anything... I don't get that mad, but I listen to music alot, and I write, write, write, songs, poetry whatever toots my horn at that moment.

[Extra ecclesiam nulla salus]

i punch walls or throw things.

i have mad some holes in the wall!

Edited September 5, 2005 by Extra ecclesiam nulla salus

[ardillacid]

[quote name='FlyLikeABird' date='Sep 4 2005, 08:21 AM'] Good Lord NO! I never said I act out on those feelings. I deal with some really painful stuff and it ALMOST feels like it would be easier to feel physical pain but no. Did you read my second paragraph at all?
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I apologize, i misunderstood you.

[ardillacid]

[quote name='Extra ecclesiam nulla salus' date='Sep 4 2005, 09:05 PM']i punch walls or throw things.

i have mad some holes in the wall! 
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haha my parents would kill me

[Funky_R]

My anger usually builds up over time, and it unfortunately gets let out onto other people by my yelling. I've been working on not doing that anymore, and using alternative methods. I write a lot more than I used to, so I usually write a poem or just start saying words, even if it doesn't always make sense. I also listen to music and such. I should probably pray as well, I hadn't done that much.

[FlyLikeABird]

[quote name='ardillacid' date='Sep 5 2005, 05:04 PM']I apologize, i misunderstood you. 
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No, that's ok you read what I wrote so the blame lies with me. I might not have been as clear as I could have .

[Extra ecclesiam nulla salus]

[quote name='ardillacid' date='Sep 5 2005, 06:05 PM']haha my parents would kill me
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hhahha........... yeah you could say my parents are NOT pleased

[Proud2BCatholic139]

One time, my sister and I were fighting, I think this was 2 years ago, she pushed me against the wall of our bedroom, and I made a dent in my wall. My dad was so ticked!!!!
I broke a lot of things in my house in my day. Most were on accident.

Here is a list of what I broke:

When I was 5, I broke the stove
When I was 7, I broke a window
When I was whatever, I broke
Hmm...Tons of glass, and plates.

(Again, all accidental.)

Ooops.

But I am an angel

[ardillacid]

haha right

[FlyLikeABird]

I've broken a few things in my day too. I threw a chair and the leg broke off, I smashed a plate (one of the "good" dishes too) and once I kicked a hole in a door.